HOCKEY PERFORMANCE

STRENGTH • SPEED • POWER • ATHLETIC DEVELOPMENT

WHY COMPLETE FITNESS WPG?

  • Small-group environment

  • Individual attention

  • Purpose-driven programming

  • High coaching standards

  • Strength that transfers to the ice

  • Speed development that transfers to the game

Every rep has a purpose. Every athlete is coached.

BUILT FOR THE DEMANDS OF THE GAME

Complete Fitness WPG provides focused off-ice training designed to develop stronger, faster, and more powerful hockey players. Every athlete is challenged to work with purpose, attention to detail and a commitment to getting better.

No one-size-fits-all approach. Purposeful work. High standards.

STRENGTH & POWER

Build strength that transfers to the ice.

SPEED & ACCELERATION

Develop first-step quickness, acceleration and efficient movement.

ATHLETIC DEVELOPMENT

Build power, movement quality and durability for the demands of hockey.

SPEED & ACCELERATION

Track-based speed development focused on first-step quickness, acceleration, change of direction and explosive movement.

COACHING & DEVELOPMENT

Quality over quantity. Athletes are coached in a focused environment where movement, execution and effort matter. Small numbers allow for individual attention, coaching adjustments and progression within each session.

READY TO GET TO WORK?

Off-season hockey performance training is available through private and small-group sessions.

•Strength & Power

•Speed & Acceleration

•Individualized Programming

•Small Training Groups

CONTACT SHAUN